Your mind can be like a runaway steam train if you let it. It can take you off
to thoughts of the past, and then take you off to thoughts of the future by
taking past bad events and projecting those into your future. Those
out-of-control th...oughts are creating too. When you are aware, you are in the
present and you know what you are thinking. You have gained control of your
thoughts, and that is where all your power is....
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